Monday, October 20, 2014

Want to add a new and challenging element to your weight training workout? Add a balance device to your weight training routine.  This creates an entirely new challenge to your lower body and help develop balance and lower body strength, while improving  stability in our upper bodies and reducing the chances of injury. Look at the line of balance boards, wobble boards and Bosu balls at;

Tuesday, July 29, 2014

Have you seen the Keiser M3 Indoor Cycle?

It's Great To Train With!  U.S. Made and very quiet!  Call FitnessZone at 1-800-875-9145 if you have any questions!

Tuesday, June 3, 2014

Train At Home

We provide a great selection of exercise equipment to fit any budget!  Check us out at

Friday, May 30, 2014

Get Your Kids Active In Fitness!

I see more and more kids sitting on the couch with a smart device!  You need to get your kids active outside doing something fun.  Play basketball, run around the house, toss the football, anything that promotes movement.  Try to establish new habits with your children.  Lead by example!

Thursday, May 29, 2014

Cardio Training at Home

If you do not have a lot of time to workout.  Try high intense cardio training on an indoor cycle.  Call us for advise at 1-800-875-9145

Tuesday, May 27, 2014

WaterRower Rowing Machine

Have you ever used a WaterRower before?  I would suggest to to try it.  It is a great workout!

Keiser Indoor Cycles

A Great Way to Train!  You need to check it out!